{"id":431,"date":"2025-07-28T09:51:49","date_gmt":"2025-07-28T09:51:49","guid":{"rendered":"https:\/\/new.openairfranchises.nl\/openairfitnessamsterdam\/trainingsrooster\/"},"modified":"2025-11-03T12:55:08","modified_gmt":"2025-11-03T12:55:08","slug":"trainingsrooster","status":"publish","type":"page","link":"https:\/\/new.openairfranchises.nl\/standaard-site\/trainingsrooster\/","title":{"rendered":"Trainingsrooster"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"431\" class=\"elementor elementor-431\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfdade5 e-flex e-con-boxed e-con e-parent\" data-id=\"bfdade5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bee86a8 e-flex e-con-boxed e-con e-parent\" data-id=\"bee86a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8f7cec elementor-widget elementor-widget-eael-advanced-data-table\" data-id=\"e8f7cec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-advanced-data-table.default\">\n\t\t\t\t\t<div class=\"ea-advanced-data-table-wrap\" data-id=\"e8f7cec\"><div class=\"ea-advanced-data-table-wrap-inner\">\n                <table class=\"ea-advanced-data-table ea-advanced-data-table-static ea-advanced-data-table-e8f7cec\" data-id=\"e8f7cec\"><thead><tr><th><p>Dag<\/p><\/th><th><p>Type training<\/p><\/th><th><p>Tijdstip<\/p><\/th><\/tr><\/thead><tbody><tr><td><p>Maandag<\/p><\/td><td><p>H.I.I.T.<\/p><\/td><td><p>18.30 - 19.15 uur<\/p><\/td><\/tr><tr><td><p>Dinsdag<\/p><\/td><td><p>Krachttraining<\/p><p>H.I.I.T.<\/p><\/td><td><p>18.30 - 19.30 uur<\/p><p>19.45 - 20.30 uur<\/p><\/td><\/tr><tr><td><p>Woensdag<\/p><\/td><td><p>Bootcamp (women only)<\/p><\/td><td><p>18.30 - 19.15 uur<\/p><\/td><\/tr><tr><td><p>Donderdag<\/p><\/td><td><p>H.I.I.T.<\/p><p>Krachttraining<\/p><\/td><td><p>18.30 - 19.15 uur<\/p><p>19.30 - 20.30 uur<\/p><\/td><\/tr><tr><td><p>Vrijdag<\/p><\/td><td><p>Functional Strength<\/p><\/td><td><p>09.00 - 09.45 uur<\/p><\/td><\/tr><tr><td><p>Zondag<\/p><\/td><td><p>H.I.I.T.<\/p><p>Krachttraining<\/p><\/td><td><p>10.00 - 10.45 uur<\/p><p>11.00 - 12.00 uur<\/p><\/td><\/tr><\/tbody><\/table>\n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dag Type training Tijdstip Maandag H.I.I.T. 18.30 &#8211; 19.15 uur Dinsdag Krachttraining H.I.I.T. 18.30 &#8211; 19.30 uur 19.45 &#8211; 20.30 uur Woensdag Bootcamp (women only) 18.30 &#8211; 19.15 uur Donderdag H.I.I.T. Krachttraining 18.30 &#8211; 19.15 uur 19.30 &#8211; 20.30 uur Vrijdag Functional Strength 09.00 &#8211; 09.45 uur Zondag H.I.I.T. Krachttraining 10.00 &#8211; 10.45 uur 11.00 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-431","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Trainingsrooster - Standaard master site OAF<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/new.openairfranchises.nl\/standaard-site\/trainingsrooster\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trainingsrooster - Standaard master site OAF\" \/>\n<meta property=\"og:description\" content=\"Dag Type training Tijdstip Maandag H.I.I.T. 18.30 &#8211; 19.15 uur Dinsdag Krachttraining H.I.I.T. 18.30 &#8211; 19.30 uur 19.45 &#8211; 20.30 uur Woensdag Bootcamp (women only) 18.30 &#8211; 19.15 uur Donderdag H.I.I.T. 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